profile

Hi! I'm Maggie.

πŸ•ΈοΈ IMPORTANT ANNOUNCEMENT INSIDE

Published 12 months agoΒ β€’Β 1 min read

Nourish Meditation

Unstick Endo Newsletter

Hi, Reader,

​

Alright, be honest. How did you do with the lateral femoral cutaneous nerve techniques? Those are seriously a game-changer for outer thigh tingling and burning.

What We Are Nourishing This Week:

This week on social media, I've been reviewing what the research actually says about organ massage. I've seen miracles with clients, but what happens on average? Check it out below -

​

​This study that looked at organ massage specifically for deep infiltrating endometriosis. It found a success rate of 80% with improvements in bodily pain, general health, vitality, social functioning, and mental health.
​

​This systematic review looked at the benefits of organ massage on adhesion-related pain and function, and found improvements in scar mobility, infertility, posture, a reduction in pain medication, increased pressure tolerance, and decreased postoperative ileus.

​

​This study used a rat model so that they could provoke adhesions and compare the effects of different approaches to the use of organ massage. Their findings suggest that organ massage can lyse and prevent adhesions.

​

​This retrospective study looked at 1392 patients who received organ massage for infertility. The results included:

-a 60.86% rate of clearing fallopian tubes

-a 42.81% pregnancy rate in women with endometriosis

​
What do you think?

​

Given the low risks associated with organ massage, I think these studies highlight organ massage as a great option for folks with endometriosis.

IMPORTANT ANNOUNCEMENT

As you probably know, I have a group health coaching program called Unstick Endo, in which I teach folks with endometriosis how to safely and effectively perform organ massage on themselves.

​

I feel very passionately that every person with endometriosis should be empowered with this tool so that they can reduce and even prevent adhesions from this lifelong disease, and, in so doing, improve their symptoms and quality of life.

​

For my next cohort starting May 1st, I want to try some new things: new formats, new technology, etc. I am looking for a select group of people who want to join Unstick Endo, but who would be open to sharing their feedback with me in exchange for a significant discount on the program.

​

If you have been thinking about joining but felt like it was cost-prohibitive, this might be the cohort for you. I never discount this program, so this is a 1-time-only opportunity.

​

If you are interested, please fill out this application by end-of-day April 24th. I will get back to you in time for you to join by the May 1st start date.

​

If you haven't watched my masterclass, be sure to do so before you fill out the application.

Want to learn more about the Unstick Endo approach?

113 Cherry St #92768, Seattle, WA 98104-2205
​Unsubscribe Β· Preferences Β· Disclaimer​

Hi! I'm Maggie.

Maggie is a Doctor of Physical Therapy, Board-Certified in both Women's Health and Health and Wellness Coaching. She has been helping women with endometriosis since 2014 and now offers a signature health coaching program, called Unstick Endo. In it, she offers a comprehensive curriculum that empowers women with the skills to massage their organs in a highly specialized way to reduce adhesions and support organ health.

Read more from Hi! I'm Maggie.

Nourish Meditation Newsletter Hi, Reader, What did you think of the stomach techniques last week? Did you give them a try? Hit reply and let me know. What We Are Nourishing This Week: the duodenum. This is one of my most favorite organs to massage. Did you know that enzymes from the pancreas and bile from the gall bladder and liver enter your digestion at the duodenum? Enzymes and bile help you break down food so that you can absorb the nutrients. So, you can imagine that if you have...

6 months agoΒ β€’Β 1 min read

Nourish Meditation Unstick Endo Newsletter Hi, Reader, Spring is truly beautiful here in Ohio. My beds are sprouting cute little green things, the trees are growing leaves, and the grass is getting lush. Unfortunately, this also means that my allergies are ramping up. This time of year, I try to commit doubly to my high fiber dietary protocol, to help my liver avoid getting behind on clearing everything: allergens and hormones. If I don't, not only are my allergies terrible, all of my...

12 months agoΒ β€’Β 1 min read

Nourish Meditation Unstick Endo Newsletter Hi, Reader, Did you give the sciatic nerve techniques from last week a try? What do you think about working with nerves vs organs? It’s different isn’t it? One of my favorite things about this work is appreciating the different personalities of all the various structures in our bodies. What We Are Nourishing This Week: Do you ever have numbness, tingling, or burning on the outsides of your thighs? I used to suffer with this CONSTANTLY. I would lie...

12 months agoΒ β€’Β 1 min read